PTSD in the Workplace

How do you deal with PTSD in a work environment?

Dealing with post-traumatic stress disorder is hard enough on your own - but trying to suppress triggers at work or focus while dealing with PTSD is extraordinarily difficult. Here are a few tips for dealing with PTSD in the workplace.

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Trauma Talk exists to let you know that you are not alone - and you are not weird. This channel is a community for exploration and discussion of life in the aftermath of trauma, be it sexual assault, domestic violence, emotional/mental/spiritual abuse, natural disasters, combat, or any other type of trauma. You are welcome here - and you're never alone.

DISCLAIMER:
I am not a therapist but am simply speaking from my experiences as a survivor and someone who has lived with depression, anxiety, and PTSD. Please seek professional help if you are concerned for your mental or physical wellness or safety.