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Handstand Challenge - DAY 7 - SCISSORS
Автор: Club Calisthenics
Загружено: 2020-03-26
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DAY 7 CHALLENGE: SCISSORS (for reps)
Beginner/Intermediate Drill: Walk up, belly-side first into the wall - Bring One leg to handstand line while the other finds balance on the wall. Switch legs and scissor back and fourth.
Advanced Drill: Try the same drill in a free-standing handstand in the middle of the floor!
Video yours, and post! Remember to tag #ClubCalChallenge
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