Double Unders: Go from 10 to 100 UNBROKEN! (5 Tips)

Download my FREE Double Under Guide: https://bit.ly/3IOVMF3
8 WEEK DU COURSE (GUARANTEED RESULTS): https://bit.ly/3Iw9KLz
CROSSFIT GEAR I USE (ropes etc): https://bit.ly/3tB4vpV
WODPREP ACADEMY (Join to access every WODprep course in existence!): https://bit.ly/3qU40Wj

So you've got a few double unders but you're starting to feel STUCK! Where now? How do you start knocking out big sets in workouts and reach the dream of hitting 100 unbroken? This video has you covered. I have 5 tips that are going to be game-changers in your practice. Follow these steps to ensure you keep making progress and those sets get bigger and bigger every week!

0:00 Intro
1:05 Tip #1: The learning curve
2:48 Tip #2: Adaptability
5:28 Tip #3: Relax and breathe
9:58 Tip #4: Variable speed
13:22 Tip #5: Start and end with 100
16:38 Free Double Unders guide
16:58 Double Unders Courses

#wodprep #doubleunders #doubleunder

=================================================================
WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide.

I’m "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training.

If you found any of the information video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family!

Want more WODprep content - and to take your CrossFit training to the next level? Here is where you can find me:

Facebook: http://bit.ly/2FtlIIU
Instagram: http://bit.ly/2FrOA3X
reddit: ben_dzi

WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.