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SPRINTING & SQUATS - Part 2 (START DOING THIS!!)
Автор: Essop Merrick
Загружено: 2016-09-01
Просмотров: 30929
Описание:
In this video, I give more detail on the 'Sports Squat' for athletes of all sports. It's a squat to correct imbalance and faulty firing patterns. Specifically it can help sprinters with chronically tight hamstrings and Achilles tendon issues. Enjoy!
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Music provided with thanks from Freeplay.com:
Give it your All (Instrumental) by Adam Micheals
Sanity waits for Nobody (Instrumental)
Road to Hell (Instrumental):Elliot Pister
'Fair Use' exception applies on copyright material.
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