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2 Drills to Run Faster
Автор: SprintHurdles
Загружено: 2016-09-21
Просмотров: 535177
Описание:
I learned these 2 sprint drills while attending East Carolina University on full-scholarship to run the 110m high hurdles. They continue to be the 2-single most important sprint drills for
1. perfecting sprint technique &
2. running faster
I hope this helps!
Claim your 32-page training guide below!
https://www.thehurdlemagazine.com/vc-...
You can view all 7 warm-up drills in the Hurdle Magazine by visiting https://the-hurdle-magazine.passion.i...
You can also learn a complete workout for the Straight legs & rotary drill, to improve your speed & run faster, by visiting https://the-hurdle-magazine.passion.i...
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