17 MIN TOTAL BODY WORKOUT - Steel Mace ONLY
Автор: MACE Method
Загружено: 2024-09-22
Просмотров: 1208
This is a 17 minute total body workout using only a Steel Mace. If you are a beginner take it slow and set low rep limits for each exercise and if you like to push it, aim to get as many reps as possible for each exercise!
Have fun and enjoy getting fit with the MACE | Method!
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