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Liver & Gall Bladder Fascia Flow
Автор: Erin Tietz, Daily Fascia
Загружено: 2024-10-07
Просмотров: 956
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Find 10 minutes for yourself today to complete this quick flow!
The liver meridian passes through the inner thighs while the gallbladder meridian passes through the outer thighs. This class focuses on both the adductors and abductors. Toggling between the two, you nurture the relationship between these meridians. They are both Yin and Yang and help support numerous systems in the body including detoxification and digestion.
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