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What's with Intermittent Fasting for Weight Loss?
Автор: Heather Shuker
Загружено: 2024-02-29
Просмотров: 348
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I lost a total of 80 pounds with intermittent fasting and eating low carb. Intermittent fasting has been an extremely powerful weight loss tool for me after a lifetime of trying things that didn't work. If you would like to try it for weight loss, I highly recommend getting help from a support group or coach familiar with fasting.
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