The Number ONE Rule In Hybrid Training... (Full Training Day)
Автор: Fergus Crawley
Загружено: 2025-01-20
Просмотров: 21490
In this video I hit a track session, a squat PB, and run you through the MOST important thing to consider with your training - as well as jumping between Edinburgh and London in the day...
Training Plans: https://www.omnia-performance.com/all... (YT20 for 20% off)
----
Hybrid Training Plan (100% FREE): https://www.omnia-performance.com/fre...
VivoBarefoot - FCRAWLEY20 for 20% off: https://tidd.ly/3z4mqFy
WHOOP - First Month FREE: http://join.whoop.com/fergus
Stubble & Co - FC15 for 15% off: https://adtr.co/07afbt
Coaching: https://www.omnia-performance.com (@omniaperformance)
Podcast/Public Speaking: The Modern Mind (@themodernminduk)
Podcast Channel: / @thetenacitypod
Strava Follow: https://strava.app.link/ferguscrawleyYT
Instagram: @ferguscrawley
Facebook: @fstcrawley
TikTok: @ferguscrawley
Business Enquiries Email: info@themodernmind.co.uk
#newyear #fitness #hybridathlete
0:00-0:41 Intro
0:41-3:40 Session 1
3:40-5:10 Practicality
5:10-5:52 Compliance
5:52-8:23 Session 2
8:23-9:57 Final Considerations
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
