CrossFit Open Workout 25.1 Tips

Week 1 is presented by Rogue. Don't Weaken → https://cf.games/24_rogue

Whether you're an experienced athlete or newer to CrossFit, CrossFit Seminar Staff member James Hobart (CF-L4) helps set you up for success with recommendations on how best to approach Open Workout 25.1.

For full workout details, movement standards, and the official scorecard, visit → https://games.crossfit.com/workouts/o...

Submit your score via the CrossFit Games app or your CrossFit Games dashboard by Monday, March 3, at 5 p.m. PT. → https://games.crossfit.com/submit-scores

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