Embody Chair By Herman Miller - Ergonomic Review

The Embody chair by Herman Miller is seen as one of the great office chairs out there: even Logitech made its own version of it!

But... will it make it through a proper ergonomic review?

In this video, I will drive you through the fundamentals of sitting posture on the Herman Miller Embody
00:00 Embody chair features
00:52 how to adjust the Embody chair
04:56 is Embody chair ergonomic?
07:59 should you by Embody?

Many thanks to SV Concept for their warm welcome: https://svconcept.ch/

Back pain, neck tension, shoulder strain, or wrist discomfort — most of these are cumulative issues caused by poor posture, inefficient ergonomics, and lack of targeted movement. This channel exists to help you understand your body and take back control through practical, science-based self-care strategies.

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⚖️ Medical Disclaimer
The content shared in this video is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a licensed healthcare provider regarding any medical concerns or conditions.

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