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3 Takedown Setups for MMA
Автор: The Art of Fighting
Загружено: 2025-07-25
Просмотров: 687
Описание:
If you're an MMA fighter, you MUST learn these 3 setups to take your opponent down!
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⏳ Timestamps:
02:21 Takedown 1: Double Leg
04:43 Takedown 2: Single Leg to High Crotch
06:32 Takedown 3: High Crotch in Open Stance
07:49 Defensive Wall Wrestling
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