Barbell wrist curl is a great workout for forearm muscles. It can be done by trainees on wheelchair
Автор: Coach Rezq Kamis
Загружено: 2026-01-02
Просмотров: 34
Barbell wrist curl is a great workout for forearm muscles. It can be done by trainees on wheelchair. It primarily targets the forearm's wrist flexors...
My name is Coach Rezq and I'm a certified personal trainer, certified nutrition Coach and corrective exercise specialist. I have been working as a personal trainer in an educational facility in Texas, USA since 2019. I have trained people from all different ages, medical conditions, and disabilities...I can help you to achieve your goal in a short time. Whether you are trying to gain muscle, strength or lose weight...I can help you. My phone number is 512-738-3283. my email is Coach.rezq.khamis@gmail.com.
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