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Chronic Pain and the Mind-Body Connection
Автор: Ambika Mathur
Загружено: 2025-02-21
Просмотров: 38
Описание:
Chronic pain isn’t just physical—it’s deeply connected to our thoughts, emotions, and stress levels. In this video, we explore pain catastrophizing, psychosomatic pain, and how attention can amplify pain perception. Luckily, stress management and coping techniques can break the pain-worry cycle and help us take control of our well-being. #ChronicPain #MindBodyConnection #PainManagement #PainCatastrophizing #PsychosomaticPain #DeepBreathing
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