Boost Your Squat Strength! 3 Effective Tips

🔥 Level Up your squat strength! Don't just jump from program to program expecting to improve your strength numbers all the time. Zoom out and use these 3 simple and effective tips to boost your squat!

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In this video:
Whiteboard breakdown of 3 effective tips
Step-by-step mobility exercises to help you improve your squat

⏰ Timestamps:
0:00 - Intro & Whiteboard Explanation
6:40 - Mobility Exercise 1
8:50 - Mobility Exercise 2
10:41 - Mobility Exercise 3
12:20 - Mobility Exercise 4

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