It's Not Magic, It's Science!

In this video, Julz talks through three different scientific studies that have been done about backpacks and how they affect the body - from how you step, to how far forward you learn and the forces on your spine.

Two of these studies used Aarn Packs as one of the studied packs:

This one by Ray Lloyd: https://www.aarnpacks.com/en-au/pages...

And this one by Tim Grigg: https://www.researchgate.net/publicat...

The third study, this one here by Kenneth Hansraj: https://pubmed.ncbi.nlm.nih.gov/30204... looked at a range of different backpacks and how the weight carried created unwanted force on the spine - which is worse when you introduce forward lean!

What does this mean? It's good news! When compared to traditional backpacks, studies found that an Aarn Pack produces minimal forward lean, doesn't change your gait that much at all, and these things combined mean that the force on your spine is much lower than that of a traditional pack, meaning you'll have a happier spine when you're on the trail!

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