Strength and Endurance - Resistance Bands for Fighters Wrestling & MMA

Автор: Vadim Kolganov Sport

Загружено: 2016-01-12

Просмотров: 51356

Описание:

This is a really good work out and will help with strength and endurance, stamina. Lots of natural fighting movements, turns and throws. Look out for them.

Try this workout and let me know how you get on!

More stuff at http://www.vadimkolganov.co.uk

Thanks Vadim

Strength and Endurance - Resistance Bands for Fighters Wrestling & MMA

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