Breakup Clarity: You can love yourself—You Just Had a Narcissistic Parent

Breakup Clarity: You can love yourself—You Just Had a Narcissistic Parent

0:00 - Ajay’s purring and Suvarana are being cute
0:18 - Do you depend on others for validation
2:16 - My dad hated himself and displayed his hate on me
3:36 - I did not like my narcissistic traits
4:10 - Narcissistic Personality Disorder (NPD) VS Narcissistic Traits
5:24 - I was single on Purpose for seven years
7:59 - ACES your life with Mind Hygiene
8:47 - Do you blame others for your problems? That’s a narcissistic trait.
9:38 - You can develop an oxytocin bond with yourself by writing, and nobody's help
11:17 - Some before and after pictures
13:28 - Imagine that day when you feel good for 70 to 80% of the day

Top 5 Traits — NPD (Disorder) vs Narcissistic Traits (Learned Patterns)

Narcissistic Personality Disorder (NPD) – DSM-5 Diagnostic Criteria
According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5)

Narcissistic Personality Disorder is defined as:
A pervasive pattern of grandiosity (in fantasy or behavior), need for admiration, and lack of empathy, beginning by early adulthood and present in a variety of contexts, as indicated by five (or more) of the following:

Has a grandiose sense of self-importance (e.g., exaggerates achievements and talents)
Is preoccupied with fantasies of unlimited success, power, brilliance, beauty, or ideal love
Believes they are “special” and unique and can only be understood by, or should associate with, other special or high-status people
Requires excessive admiration
Has a sense of entitlement (i.e., unreasonable expectations of favorable treatment)
Is interpersonally exploitative (takes advantage of others to achieve their own ends)
Lacks empathy: is unwilling to recognize or identify with the feelings and needs of others
Often envious of others or believes others are envious of them
Shows arrogant, haughty behaviors or attitudes

Source: American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders (5th ed.). Arlington, VA: American Psychiatric Publishing; 2013.

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DISCLAIMER: This video is for educational and inspirational purposes only and does not constitute medical advice. If you are struggling with your mental health, please consult a licensed professional in your area.