How To STOP Overeating (Do THIS Instead!)
Автор: Newbie Fitness Academy
Загружено: 2022-09-17
Просмотров: 2372
Why is it that the moment you slip up on your diet, the wheels completely fall off?
There’s almost a hidden self sabotage switch that gets flipped.
Next thing you know, the cheat meal turns into a cheat day. The cheat day becomes a cheat week and your diet is completely off the rails.
Find out how to stop overeating in this video!
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*I'm not a nutritionist nor am I a doctor. I'm an educated coach. All information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
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