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50min Pilates Reformer workout FULL BODY
Автор: MindMed
Загружено: 2025-01-04
Просмотров: 168
Описание:
Welcome back to mindful and physical therapy based workouts! This is a mindfully and knowledgeably led workout on the reformer. You’re training all parts and get deeper insight into your body with helpful cues. Enjoy!
For more on mindmed follow mindmedtraining on instagram and stay in the loop!
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