2 best exercises for people over 70...
Автор: WeShape
Загружено: 20 окт. 2023 г.
Просмотров: 166 797 просмотров
If you are over 70 there might be some specific areas that will really help you out to work on. Try wall down dog and supported frog deadlifts to safely work on, flexibility, mobility, and strength!
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