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Power Yoga - Super Soldier Flow/Vinyasa Yoga Flow
Автор: FIT with Angee
Загружено: 2024-02-18
Просмотров: 117
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I am a proud Army Mom and I love Super Soldier Pose because it reminds me of my boy! In this class, we stretch out the hamstrings so we can play with Super Soldier. We also tend to all the other areas as well, including the core. I give you an option to practice Super Soldier on the Wall, without the wall, or even to practice an alternative pose instead of Super Soldier. Whatever you do - have fun, play, and smile!
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