எளிய மற்றும் எளிதான செய்முறை | HOW TO MAKE SAUERKRAUT | சார்க்ராட் செய்முறை (தமிழில்) | by Savy

உங்கள் குடும்ப ஆரோக்கியத்திற்காக | FOR YOUR FAMILY'S HEALTH
ப்ரோபையாடிக் உணவுகள் | Probiotic Foods
எளிய மற்றும் எளிதான செய்முறை | SIMPLE & EASY RECIPE
சார்க்ராட் செய்முறை | How to Make Sauerkraut
சார்க்ராட் முட்டைக்கோசுடன் தயாரிக்கப்படுகிறது

The word sauerkraut translates in English to “sour cabbage”. It’s used to describe a naturally fermented form of the vegetable — a traditional German food.
The fermentation process keeps bacteria from growing on the cabbage, which allows sauerkraut to stay fresh longer than unfermented cabbage.

The power couple - Shiv & Savy are family success coaches, entrepreneurs, best-selling authors, passionate trainers, and Vipassana practitioners.
Their programs have empowered the lives of over a million people across 5 states.
They are the authors of the #1 Bestselling book FAMILY FIRST which enables couples & families to have LIFE & RELATIONSHIP MASTERY.
The book is also available in Tamil, it's called 'Nalladoru Kudumbam'.

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