10 MIN SLIM INNER & OUTER THIGH WORKOUT | Lying Down Only
Автор: Move With Lara
Загружено: 2025-11-13
Просмотров: 592
Tone and slim your inner and outer thighs with this 10-minute lying down workout — no equipment, no standing moves! 💫
Perfect for anyone who wants a low-impact but effective leg routine you can do right on your mat.
🔥 Workout highlights:
10 minutes, no standing
Focus on thighs and glutes
Beginner-friendly
No equipment needed
Lie down, feel the burn, and sculpt those legs! 💪✨
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🎵 Music: Epidemic Sound
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Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Move With Lara will not be responsible or liable for any injury or harm you sustain as a result of this video.
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