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Why Your Glutes Are Flat (And What To Do About It)
Автор: Caden Keillor
Загружено: 2025-09-22
Просмотров: 639
Описание:
You spend 9 minutes and 22 seconds to set up for the Hip Thrust, do about 7 sets…but your butt still isn’t popping.
In this video I’ll show you a MUCH more time efficient way to grow your glutes more in half the time. Let’s get started!
Disclaimers: Caden Keillor is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Caden Keillor will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
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