Morning or Evening Yoga Practice: Selfless Yoga is live!

Welcome to Selfless Yoga, a sacred space created from the heart — where the ancient wisdom of yoga meets the beauty of daily life.

I’m so grateful you’re here. Whether you’re brand new to yoga or deepening your path, my intention is to guide you with love, clarity, and authenticity. Every practice shared here is rooted in compassion, mindfulness, and a deep desire to help others grow — physically, mentally, emotionally, and spiritually.

What you’ll find on this channel:

– Guided Yoga Practices (Ashtanga, Vinyasa, Restorative & more)
– Pranayama & Meditation Techniques
– Beginner Series & Tutorials
– Mindful Living & Philosophy
– Tips for Family Yoga, Travel, & Community Connection
– Uplifting, nature-inspired content designed to ground and inspire

💛 Why “Selfless Yoga”?

Because yoga is more than a pose — it’s a way of living with intention, purpose, and selfless service. I share these practices not for gain, but to plant seeds of light, healing, and transformation. My goal is to nurture a global community of kindred spirits — those who seek inner peace, deeper wisdom, and joy in simplicity.

🌎 Join the Movement

Let’s grow together. Share your journey, leave your thoughts in the comments, and connect with others who walk this path of self-discovery and inner strength.

📩 Stay Connected:
Instagram: @SelflessYoga

From my heart to yours,

Namaste 🌺
— Christine (Selfless Yoga)

Disclaimer:

The practices shared on this channel, including yoga, meditation, breathing techniques, and wellness guidance, are intended for general educational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or qualified healthcare provider before beginning any new exercise or wellness program, especially if you have injuries, medical conditions, are pregnant, or have concerns about your physical health.

By participating in any class or following any instruction from Selfless Yoga, you acknowledge that you are practicing at your own risk. Listen to your body, move mindfully, and modify or stop any posture that causes discomfort or pain. Selfless Yoga, its instructors, and affiliates are not liable for any injuries or damages that may occur as a result of your participation.

All content is offered with the intention of supporting a mindful, safe, and compassionate practice. Thank you for taking responsibility for your well-being as you practice.

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#BhaktiYoga #KarmaYoga #YogaForEveryone #MindfulMovement #YogaForTheSoul #GiveLove #YogaCommunity #AshtangaVinyasaYoga