Surya Namaskar - Sun Salutation Variation For Full Body Flexibility, Strength & Weight Loose Yograja
Автор: Yograja
Загружено: 2021-03-08
Просмотров: 26498
Here am teaching traditional sun salutation and its variations to give benefits to each & every parts of the body, it will help to increase flexibility, strength, stamina, core strength, arm strength & weight loose.
Even you can use all this exercise as a warm up before your yoga practice.
------------- Y O G A ⤵️ P L A Y L I S T -------------
✔️ YOGA FOR BACK FLEXIBILITY.
‼️ • Upper Back and Shoulder opening Yoga Techn...
‼️ • Upper Back and Shoulder Opening Yoga Techn...
✔️ 7 DAY YOGA CHALLENGE.
‼️ • 7 Day Yoga Challenge for Beginner (Day 1)|...
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✔️ HANDSTAND.
‼️ • Daily Handstand Routine For Beginner | Han...
✔️ VINYASA FLOW.
‼️ • 50 Minute Morning Yoga Based On Vinyasa Fl...
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✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
‼️ • Yoga for Shoulder and Backbend | Raja Gupt...
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✔️ HATHA FLOW.
‼️ • 40-Minutes Yoga At Home For Beginner Based...
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✔️ YOGA FOR HIP OPENING.
‼️ • Advanced Hip Opening Yoga Class Part-1 | Y...
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✔️ YOGA FOR BEGINNER.
‼️ • Basic Yoga for Dentist to Avoid Neck Pain ...
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✔️ ADVANCED YOGA.
‼️ • Advanced Yogasana Class Part-5 | Raja Gupta
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✔️ For Yoga Workshop | Personal Training | Or Yoga Events Contact Here
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➖ Phone No - +84839016436
➖ For Support - paypal.me/yograja
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#SuryaNamaskar #SunSalutation #Flexibility #Strength #Core #Strengthworkout #Workout #ArmWorkout #CoreWorkout #Yoga #Fitness
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![108 Surya Namaskar with VARIATIONS! [Follow Along]](https://ricktube.ru/thumbnail/QilxBC8_8x0/mqdefault.jpg)
