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Wide Lats: 9 Fastest Huge Back Exercises
Автор: WORKOUT MOTIVATION
Загружено: 2026-01-13
Просмотров: 798
Описание:
Wide Lats: 9 Fastest Huge Back Exercises
0:00 Intro
0:50 Lever Front Pulldown
1:24 Lever Narrow-Grip Seated Row
1:58 Dumbbell Hammer-Grip Incline Bench Two-Arm Row
2;30 Pull-Up
3:05 Reverse Grip Bent-Over Row
3:39 One-Arm Bent-Over Row
4:13 Low Seated Row
4:46 Lever Low Row
5:20 Cable Parallel Grip Lat Pulldown on Floor
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