3 Common Running Mistakes - #2 = Faulty Arm Action
Автор: Olympia Fitness and Performance
Загружено: 2021-03-08
Просмотров: 8804
Poor arm action is very common in young athletes. When they’re told to run, their arms may be the last thing they’re thinking about. It’s crucial getting them to understand how much their arms can impact their speed.
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