Deeply Restorative Therapeutic Somatic Yin Yoga Class ⎮ Yoga for Mental Health
Автор: Deniz Aydoslu
Загружено: 2022-12-23
Просмотров: 2036
Relax and restore with this therapeutic somatic yin yoga class. Join this class if you need a moment to reconnect to yourself and unwind. It's also a great class if you are struggling with your mental health, feel exhausted, overwhelmed, or burnt out.
We start the class with the Orienting technique. To learn more about Orienting, watch this video:
• Help your students feel safe with the Orie...
Do you want to become a yoga for mental health teacher? Or are you a therapist interested in using somatic techniques with your patients?
Join our 1-year online Somatic Yoga for Mental Health Teacher Training course: https://denizaydoslu.com/80h-yoga-for...
Watch the video about the Orienting technique here: • Help your students feel safe with the Orie...
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