Omega Arms: Episode 6 - DIY Band Box - Resistance Band Platform

📖 DESCRIPTION: This video (Episode 6 of the OMEGA ARMS SERIES) provides an Overview of the “Band Box. The “Band Box” resistance band platform can be compared to the following products: 1) Power Rack with Band Pegs, 2) Lifting Platform with Band Pegs, 3) Mark Bartos Power Center PR Platform, or 4) Dick Hartzell Band Platform. With the “Band Box” you can attach bands to the box and execute a variety of exercises. The “Band Box” incorporates the Omega Arms Foot Plate that we built back in Episode 3 (Leg Press) of the Omega Arms Series. If you do not know what Omega Arms are, be sure to watch Episode 1 Of the Omega Arms Series.
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COMPANION VIDEOS:
• OMEGA ARMS Episode 1 (OVERVIEW):    • Omega Arms: Episode 1 - DIY ISO - LEVER - ...  
• OMEGA ARMS Episode 2 (BUILD OUT):    • Omega Arms: Episode 2 - DIY ISO - LEVER - ...  
• OMEGA ARMS Episode 3 (LEG PRESS):    • Omega Arms: Episode 3 - DIY LEG PRESS  
• OMEGA ARMS Episode 4 (PENDULUM SQUAT):    • Omega Arms: Episode 4 - DIY PENDULUM SQUAT...  
• OMEGA ARMS Episode 5 (INVERTED LEG PRESS):    • Omega Arms: Episode 5 - DIY INVERTED LEG P...  
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👕 T-SHIRTS AVAILABLE HERE: https://www.bonfire.com/diy-fitness-c...
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⛔️ DISCLAIMER: This video is for inspirational purposes only. There is an inherent risk assumed when making your own fitness equipment. Do so at your own peril.
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🐂 IRON BULL STRENGTH: Use Coupon Code DIYFITNESSCLUB for 10% OFF Your Order. Link: https://ironbullstrength.com/?ref=DIY...
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🕸 FOR MORE DETAILS: -- https://www.DIYFitnessClub.com
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SHOPPING LIST (WHEN SHOPPING, PLEASE CLICK FIRST TO SUPPORT THE CHANNEL): By shopping with Amazon via any of these links, I get paid a small commission which helps support the Club’s costs such as Web Hosting the website.
• Omega Arms Foot Plate:    • Omega Arms: Episode 3 - DIY LEG PRESS  
• Power Rack https://amzn.to/3dUvUed
• 36” Long ¾” Nipples:
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• FAT Gripz: https://amzn.to/3lgQlFW
• D Ring Handles: https://amzn.to/3HXqcp8
• Tube Bands: https://amzn.to/3I4msCp

Rogue Monster Bands: https://bit.ly/3Fvsuti