Quarterback Mechanics: 3 Keys to Front Leg During Throw

Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... Quarterback Mechanics: 3 Keys to Front Leg During Throw: The front leg is a huge part of generating force when throwing. In order to put the most amount of velocity on the ball consistently you must have a stable front leg. Here are 3 keys to front leg during the throw. Enjoy!

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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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0:00 Introduction
0:24 #1st Foot landing
0:49 #2nd Shifting your weight
1:18 #3rd The actual force
2:04 Proper position of Front leg during throw
4:46 Conclusion