FUNCTIONAL BARRE WORKOUT | high school musical at home workout

Join me for a functional barre workout! This High School Musical at home workout will challenge your stability and overall strength. This total body 30 minute barre workout has a large focus on the core, but my inner thighs were sCrEaMiNgGg the next day! This is part of my at home functional workout program so definitely check out my site below if you want to hop into a live class!


WHAT YOU'LL NEED //
one heavy weight (5-10LBs)
mat or soft surface
something to act as your barre


MENTIONS //
booty kicker barre | https://booty-kicker.com/pages/bb?ref...


MORE WORK OUT WITH. ME VIDEOS //
   • WORK OUT WITH ME  


WORK WITH ME //
https://www.justinaercole.com


SOCIAL //
instagram | https://www.instagram.com/justinaerco...
spotify | https://open.spotify.com/user/1214607...
goodreads |   / justina-ercole  


SHOP MY AMAZON STORE //
https://www.amazon.com/shop/justinaer...
*As an Amazon Associate I earn from qualifying purchases.*


MUSIC //
All songs are owned by Disney.


DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.


#highschoolmusical #disneyworkout #barreworkout