Inside Deep Longevity: How Biological Clocks Are Redefining Wellness with Deepankar Nayak

In this episode, Dr. Jeremy Koenig speaks with Deepankar Nayak, CEO of Deep Longevity, a pioneering AI health tech company revolutionizing how we measure and manage aging. With nearly two decades of global experience across AI, SaaS, and life sciences, Nayak shares the origin story and scientific foundation behind aging clocks—tools designed to measure biological age using biomarkers, epigenetics, microbiomes, and more. They explore how Deep Longevity’s models are helping individuals, healthcare providers, and entire organizations adopt preventative strategies and live healthier, more purposeful lives. Nayak also discusses his broader vision of decentralizing health data, democratizing access to longevity diagnostics, and ultimately reshaping global wellness.

🔑 Key Takeaways

🧬 Biological age vs. chronological age: Why it matters and how to measure it
🧠 Mind Age matters: Psychological wellness can impact longevity more than smoking
💡 AI meets wellness: How explainable AI is simplifying complex health metrics
📊 Blood, microbiome & epigenetic clocks: Diverse inputs, one healthspan outcome
🌍 Everyone is the target user: From infants to employers to entire nations
🛠️ Product philosophy: Simple, actionable reports rooted in science
🧪 Clinical & lifestyle applications: Aging clocks as tools for trials and daily health
🚀 Vision for the future: A global, scalable platform for personalized longevity
🧘 Purpose-driven life: How intention and health go hand-in-hand
LINKS:

https://www.drjeremykoenig.com/
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Here's the link for this week's episode: https://drjeremykoenig.substack.com/.