Day 28 | 720 PUSH-UPS & SQUATS in 29 minutes | HOME WORKOUT CHALLENGE.
Автор: i kelvin
Загружено: 2025-12-20
Просмотров: 21
💪 PUSH-UP & SQUAT CHALLENGE | Can YOU Finish It? 💥 30 DAYS CHALLENGE.BY @Kuzin329
Day 28
Think you’ve got what it takes? 🔥
This push-up challenge will test your strength, endurance, and mental toughness.
👉 The Challenge:
• Perform 280 push-ups in 1 set. 280 squats in 1 set plus 80 pushups 80 squats.
• [Time limit: 20 to 30 minutes. Ladder style: 20 to 1 + 10 to 1 = 265 + 15 reps =280. last 80 reps 2x squat and pushup ]
💪created by @Kuzin329
⚠️ Rules:
✔ Rest only when needed
✔ If you fail, you restart or face the penalty 😈
🔥 Can you beat my score?
Comment your total reps and tag a friend to try it next!
👍 Like the video if you accept the challenge
📩 Subscribe for more fitness challenges
🔔 Turn on notifications so you don’t miss the next one which is 🔥day 28.🔥
#workoutmadesimple #PushUpChallenge #FitnessChallenge #WorkoutMotivation #NoExcuses
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
![Уральские Пельмени | [НОВЫЙ 2025] Хельга | Комедийная группа №1 в России](https://ricktube.ru/thumbnail/SRaUkTHDwlg/mqdefault.jpg)
