Daily 10 Bodyweight Barre Challenge | Day 3 of 7 | 10 MIN | Total Core
Автор: Mikaela Sorrentino | Barre Instructor
Загружено: 2026-01-06
Просмотров: 303
Welcome to Day 3 of 7 of the Daily 10 Bodyweight Barre Challenge!!!
We're focusing on strengthening and toning each part of your core with no equipment. All you need is a mat or a comfortable surface.
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Instagram: @barreflymikaela
#barre #core #coreworkout #athomeworkout #noequipmentworkout
Disclaimer
This workout is created for general fitness purposes and not for individual needs. Please consult your doctor before doing any exercises, especially if you have any injuries, pre-existing conditions, or are pregnant.
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