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Week 2 Day 5 Easy Abs for Lazy People! (Beginner)
Автор: Bad Yogi Yoga
Загружено: 2014-09-11
Просмотров: 35802
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This class is designed for all of you who want to feel like you've done something strong and really good for those abs but still feel kind of lazy. How's that for a class description? Really though, we'll work the core today but we'll stay on our backs so we can still feel like we're just chillin' ;) #badyogi style!
If you like this challenge, you can also check out the 21-Day Yoga Habit here: • 21-Day Yoga Habit
If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com
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http://www.badyogi.com/shop/
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