Overweight Beginner Cycling for Weight Loss – Can I Last 60 Minutes??
Автор: Moderately Motivated
Загружено: 2025-11-23
Просмотров: 87
WEEK 8 – My Longest Cycle Ever on My Weight Loss Journey 🚴♂️
This week everything clicked into place!
This video is part of my cycling for weight loss journey as an overweight beginner starting from zero fitness.
I’m documenting every week so other beginners who are overweight can follow along and see real progress.
I hit my longest ride yet — 60 minutes and 16 km — and for once the plan went exactly how it should. No setbacks, no tech issues, just steady progress and a big confidence boost.
📋 This week’s key takeaways
• Consistency really does pay off.
• Hitting a new distance PR feels amazing.
• When things go right, enjoy the momentum and build on it.
💡 Lesson learned:
Trust the process. Every week won’t be perfect, but this one reminded me why I started.
📅 Training Plan: 10-Week Indoor Cycling Journey
🎯 Goal: Isle of Wight 50 km (May 2026) → Ring of Kerry 160 km (July 2026)
🚴♂️ Subscribe to follow the journey → / @moderatelymotivated-o2v
💬 How did your training go this week? Drop a comment below!
#IndoorCycling #CyclingMotivation #FitnessJourney #MyWhoosh #WahooKickr #WeightLossJourney #ModeratelyMotivated
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