Top 10 Tips For Walking For Fat Loss

In this video, I’m going to show you 10 tips to maximize fat burning from walking.

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Is walking for fat loss actually possible?

Or.. Is running or walking to lose weight better?

If you’ve ever wondered how to lose weight, then you’re most likely running to lose weight.

But if you’re not losing weight, then you should try walking to lose weight. Specifically getting 10000 steps a day or 10k steps a day.

So is walking vs running better? Does walking help you lose weight? Find out in this video.

#WalkingForWeightLoss #WalkingForFatLoss

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*I'm not a nutritionist nor am I a doctor. I'm an educated coach. All information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

   • Top 10 Tips For Walking For Fat Loss