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19 Mins - पसीना बहाओ | Full Body HIIT Workout for Strength & Stamina
Автор: Shilpa's Yoga
Загружено: 2024-05-29
Просмотров: 278921
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पसीना बहाने के लिए तैयार हो जाइए! 💪🔥
This Full Body HIIT Workout is designed to challenge your endurance, build strength, and boost mental resilience. From dynamic warm-up to energizing sets and a relaxing cool down - this workout covers it all.
✔️ Focus on form
✔️ Maximize reps with control
✔️ Stick to rest time unless absolutely needed
✔️ Perfect for fat burn, stamina & total-body strength
Let’s go! चल दर! 🔥
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