Health 360: Rise in 'Dead Butt Syndrome' Cases Among Sedentary Workers | Sneha Mordani | India Today
Автор: India Today
Загружено: 2024-09-15
Просмотров: 231703
Medical experts are reporting an increase in cases of 'dead butt syndrome', a condition associated with sedentary lifestyles. The syndrome, also known as gluteus medius tendinosis, is characterised by a weak or inactive gluteus medius muscle, often caused by extended periods of sitting. The condition can lead to other health issues, including knee injuries, hip pain, and lower back problems. Regular physical activity, stretching, and strengthening exercises targeting the gluteal muscles can help alleviate the syndrome.
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