35 MINUTES Mat Pilates FULL BODY Workout 🍒 BALANCE & STABILITY
Автор: Aylen Pilates
Загружено: 2026-01-17
Просмотров: 24
This one is one of my FAVS but tough! Hope you had fun, and I would love to see you working out to my videos! Tag me on Instagram or let me know in the comments how you went!
Instagram: @aylendiaries
CHAPTERS
0:00 Intro
0:24 Workout
34:18 Outro
MUSIC:
shushubobo - "Coffee time"
[no copyright music] • [no copyright music] " coffee time " cute ...
DISCLAIMER:
Consult a qualified healthcare professional before commencing, particularly if there are pre-existing injuries or medical conditions. Participation is voluntary and undertaken at individual risk. Aylen Pilates accepts no liability for injury, loss, or damage. Stop immediately if pain, dizziness, or discomfort occurs and modify exercises as needed.
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