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You’ve Got the Power
Автор: Exercise for Aging Well
Загружено: 2025-10-15
Просмотров: 16
Описание:
What is the difference between strength training and power training? Watch this video to learn what power is and why it is so important to add power to your exercise routine.
#aging #elderlycare #exercise #exerciseforagingwell #exercises #physicaltherapy #physiotherapy #pt #ptstudent #wellness #strengthtraining #training
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