How Do I Know If I'm Meditating Correctly?

How Do I Know If I'm Meditating Correctly? In today's video I will share with you what meditation is NOT about, what meditation IS about, how to do it properly, how long to do it for, and how long you need to do it before seeing tangible results/change.

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There’s a lot of confusion regarding meditation, it’s purpose, its function, how to do it, and for how long…

Today lets clear all that up. By the end of today’s video you will have crystal clear clarity on what is supposed to happen in meditation, what to stop expecting from it, how to do it, and how much time to spend doing it.

This will help you maintain a simple practice, free of all complexity and unreal expectations - which is effective and enjoyable.

In today’s video I will share with you:
-What meditation is NOT about.
-What meditation IS about and how the practice matures.
-How much time you should be meditating and how long does it take for noticeable change.
Watch it below & get all your meditation confusions cleared.


Sunny Sharma
selfinquiryschool.com