The #1 WORST Food Mistake 80% of People Make
Автор: The Diary Of A CEO Clips
Загружено: 2026-01-10
Просмотров: 125363
Dr Will Bulsiewicz explains why modern diet trends are quietly damaging gut health and increasing inflammation, chronic disease, and long-term cancer risk. Drawing on microbiome science, he breaks down why extreme diets like carnivore, vegan only, juice cleanses, and alcohol heavy lifestyles disrupt the gut barrier and weaken the immune system.
He reveals why fibre is the most misunderstood nutrient in modern nutrition, how gut bacteria can rebuild quickly when fed properly, and why short-chain fatty acids play a critical role in protecting against inflammation and disease. Rather than chasing diet trends, he explains why simple, whole foods and balance matter more than ever.
Discover:
• Why extreme diets damage the gut microbiome
• How fiber protects against inflammation and disease
• Why most people are dangerously fiber deficient
• How alcohol causes leaky gut and immune activation
• How quickly gut health can recover with the right habits
• Why diet trends change faster than human biology
📺 Watch the full episode here - • The Poo Doctor: This Gut Mistake Leads To ...
❤️ Subscribe to our main channel -
/ thediaryofaceo
Get your hands on exclusive Diary of a CEO products: https://thediary.com/collections/all?...
#thediaryofaceo #doac
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
