Pilates Reformer 60 Minute Workout - Don't Drop the Ball

Props - Pilates Ball and Reformer Box
A challenging Pilates Reformer flow that will test your control and balance! Some major abdominal fire happening in this workout!

#balancedbody #pilates #reformer #fitness #workout #cardio
Turn up your own music!
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You can find my weekly LIVE Zoom Pilates and other workouts schedule here: http://www.jesspfit.com

I use a ‪@BalancedBodyPilates‬ Studio Reformer in my videos. Also visit my website for Balanced Body discounts!

About Jess P Fit - Jessica Petersen:
A fitness enthusiast her entire life and an avid runner, Jessica has always loved fitness! Jessica studied fashion at The Fashion Institute of Technology in New York City. She left her career in fashion in 2018 to pursue her passion for fitness. She received a Pilates Certification from WundaBar Pilates and jumped right in teaching in various WundaBar studios across Southern California. Teaching Pilates came so naturally that she decided to continue branching out and received her National Academy of Sports Medicine Certification giving her the ability to start personal training and other group fitness. Jessica started teaching Pilates at a Members Only club in Santa Clarita, CA in 2019. In 2020 Jessica received her TRIBE Team Training Certification which allows her focus on small group personal training, along with her TRX Certification. Her journey through fitness has moved quickly and continues to drive her motivation to inspire others to be healthy and fit in life!