Body-Positive Affirmations | 8-Minute Mindfulness Session
Автор: Maila Health
Загружено: 2022-12-14
Просмотров: 134
Does loving yourself come easy to you? Do you accept your body and find it beautiful? Are you gentle with yourself? Some days it's easier to answer these questions positively, and other days it's not.
For a quick body-positive reminder today, try this 8-minute guided affirmation with words of encouragement and support.
At the end of this session, observe how you feel. Compare this feeling to how you felt beforehand.
For more affirmations, visit our affirmations playlist: • Affirmations
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At Maila Health, we’re on a mission to improve maternal and newborn health outcomes and experiences through meaningful innovation in digital health. If you’re pregnant, postpartum, or raising a baby, we’re here to help ensure you get the support and quality health care you deserve.
● Learn more about Maila Health here: https://mailahealth.com/
● Read about topics related to pregnancy, childbirth, postpartum, and FemTech on our blog: https://mailahealth.com/blog/
● Find out how to get in touch with us here: https://mailahealth.com/contact/
● To hear more from us, subscribe to our YouTube channel!
#BodyPositive #PositiveAffirmations #Affirmations #Mindfulness #MailaHealth
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Affirmations by: Meditate and Create LLC
Music by: Julians Taylor
Narration by: Loula Taylor
Video from: Canva
Animation by: cyan_cube
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