Maila Health
At Maila Health, we’re on a mission to improve maternal and newborn health outcomes and experiences through meaningful innovation in digital health.
The Maila Maternity Health Tracking app is now available for iOS in the Apple Store.
What to Know About Gestational Diabetes: A Brief Overview
Self-Love and Confidence | An 11-Minute Guided Meditation
Guided Meditation for Beginners | A 12-Minute Introductory Meditation
Start Your Day Right | A 10-Minute Morning Meditation
Bedtime Stress Relief | A 20-Minute Guided Meditation
Positive Thinking for Stress Relief | A 10-Minute Guided Meditation
Find Inner Peace | A 10-Minute Guided Meditation
Body Scan for Restful Sleep | A 20-Minute Guided Meditation
Медитация осознанности | 16-минутная управляемая медитация
Easing Anxiety | A 10-Minute Guided Meditation
Pregnancy Yoga for Relaxation | 30-Minute Prenatal Yoga Class
Postpartum Yoga for Relaxation | 30-Minute Postnatal Yoga Class
Postpartum Yoga to Relieve Back Pain | 30-Minute Postnatal Yoga Class
Postpartum Yoga for the Pelvic Floor | 30-Minute Postnatal Yoga Class
Йога для восстановления после кесарева сечения | 30-минутное занятие послеродовой йогой
Pregnancy Yoga for All Trimesters | 30-Minute Prenatal Yoga Class
Pregnancy Yoga to Prepare for Birth | 15-Minute Prenatal Yoga Class
Postpartum Yoga for Energy | 15-Minute Postnatal Yoga Class
Pregnancy Yoga to Relieve Back Pain | 15-Minute Prenatal Yoga Session
Postpartum Yoga for Abdominal Muscles and Diastasis Recti | 15-Minute Postnatal Yoga Session
Йога для восстановления после родов | 15-минутный сеанс послеродовой йоги
Affirmations to Help Reduce Anxiety | 11-Minute Mindfulness Session
Health Affirmations | 3-Minute Mindfulness Session
Аффирмации для сна | 10-минутный сеанс осознанности
Body-Positive Affirmations | 8-Minute Mindfulness Session
Mindful Breathing | A 20-Minute Guided Meditation
Maternal Changes During Pregnancy | 4 Weeks of Pregnancy | First Trimester
Pregnancy Yoga for the Third Trimester | 15-Minute Prenatal Yoga Session
Pregnancy Yoga for the Second Trimester | 15-Minute Prenatal Yoga Session
Pregnancy Yoga for the First Trimester | 15-Minute Prenatal Yoga Session