The Best Protein Sources for Longevity - Dr. Paul Saladino Ranks Best to Worst
Автор: Thomas DeLauer
Загружено: 2024-05-29
Просмотров: 105222
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Proteins Ranked From Best to Worst | Paul Saladino Interview
Paul's Channel: / @paulsaladinomd
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Timestamps ⏱
0:00 - Intro
0:25 - Grass-Finished Meat Delivered to Your Doorstep
1:28 - Protein Powders
2:02 - Animal vs Plant Proteins
8:18 - Raw Milk & Raw Whey
10:51 - When Buying Protein Powder, Look for the COA
11:29 - Whey Protein vs Whey Isolate
15:19 - Thomas & Paul's Protein Intakes
17:53 - Collagen
22:07 - Careful When Shopping for Beef Protein
23:23 - Where to Find More of Paul's Content
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