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Funky Arms - Yoga Flow Class
Автор: Nithya Priyan School Of Yoga
Загружено: 2020-05-13
Просмотров: 1386
Описание:
Join Priyan and his two cats (Purusha and Prakriti) for a 45 minute Flow Class that incorporates poses taken from the "Funky Arms" theme from classes conducted in our studio last week.
On that week we learnt to stabilize and find firmness in challenging asymmetrical arm balances and inversions.
Poses incorporated from our Basic, Essential and intermediate level classes into this sequence are: Funky Plank (Phalakasana Variation), Funky Crow (Kakasana Variation) and Funky Forearmstand (Pincha Mayurasana Variation).
#StayHome #npsoy
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